Ball bearing swivel to ensure a tangle free skipping
PVC protected coated steel cable for superior longevity
Dimensions; 3 Metre Cable, 2.6mm Cable with 15cm handles
Fully Adjustable, just loosen the screws and set desired length
Gravity Fitness goes OG with its latest edition to the Gravity range, the immortal skipping rope.
The ultimate in plyometric workouts, skipping brings a vast array of benefits, including improved cardiovascular health, concentration, coordination, bone strength, and lung function.Skipping for 30 minutes per day can also improve mental health and cognitive function.
A 3-metre robust cable of 2.6mm diameter, and 15cm handles, this highly portable, super fun, uniquely beneficial and simple bit of kit will enable you to workout anytime, anywhere.Enjoy the versatility of this product with a range of workouts from endurance-building low intensity cardio to fat-busting HIIT sessions – the only limit is your imagination!
Manufactured to the highest quality, complete with CVC Gravity branded aluminium handles, the Gravity Fitness skipping jump rope is fully and easily adjustable (just loosen the screws and set your desired length). The ball bearing swivel ensures tangles are a thing of the past, enabling you to enjoy a fuss-free workout, whilst the PVC protected coated steel cable offers superior longevity, making it suitable for commercial gym as well as home use.
An ideal lower impact cardio workout alternative to running, skipping for ten minutes is as beneficial to your fitness gainz as running a mile in eight minutes! Perfect for use as a standalone workout or as part of a circuit. Get ready for overall body fitness you’ve never experienced before with the Gravity Fitness jump rope!
No quibble returns policy If you are not 100% satisfied
Delivery – *Dispatched same day if ordered by 3pm Mainland Europe – 1-3 days Non-Mainland Europe – 4-7 days
Are skipping ropes good for weight loss
Skipping is a very efficient form of cardio vascular fitness and will increase calorie burn significantly and can be a lot more fun than spending hours on a treadmill. Skipping also requires coordination which is why it is used by many boxers. Skipping help to build stamina, increase shoulder mobility, build endurance and tighten your core.
Are all skipping ropes the same
There are three main kinds of skipping ropes. You have a basic skipping rope, ideal for beginners with a slightly thicker rope. Speed skipping ropes, these are lightweight and often have ball bearings in the handle to increase speed efficiency. Weighted skipping ropes, have a weighted cable to increase shoulder and arm workload.
Are skipping ropes a good exercise
Skipping is one of the best HIIT cardio exercises there is. Research suggests that 10 minutes of skipping is the equivalent of jogging for 30 minutes. Skipping also works the entire body and requires coordination making it great for burning fat, increasing muscle tone, increasing fitness and ensurance.
Decent jumping rope - has screws (watch your hands if you're new to jumping)
I'm brand new to jumping rope, watched some online tutorials and adjusted my stance, hand and arm position and gave it a go over three days. It's not as easy as it looks. This rope is great. The only thing is the metal screw for shortening and lengthening the rope can hit your hands if you're inexperienced like me. I'm not sure what the alternative would be, so maybe I'm judging harshly and should be 5*. It's well built (metal), feels solid and has ridges for grip.
J
Jeremy
Good
A
AdelA
Great Quality
Bought this for my husband to help him improve his fitness-had bought another cheaper one previously-but you get what you pay for-hence buying Gravity’s one-great quality and function Thank you
S
Steph Wilcock
Great rope
As an avid jump-roper this rope is great for speed work, especially double/triple unders. Quick delivery as always by gravity! Great product.
